Reclaiming Yourself After Burnout: How to Realign Your Identity and Energy

Reclaiming Yourself After Burnout: How to Realign Your Identity and EnergyBy: Kelly Neeson Published on: 22/05/2025

Burnout is more than just exhaustion, it can quietly erode your identity, confidence and sense of direction. In this compassionate, practical guide, we explore how burnout impacts more than your energy levels, disrupting your self-worth and clarity of purpose.

OverwhelmStress and Burnout Recovery
Reclaiming Yourself After Burnout: How to Realign Your Identity and Energy

Tired Isn’t the Word: How to Recognise and Recover from Emotional Exhaustion

Tired Isn’t the Word: How to Recognise and Recover from Emotional ExhaustionBy: Kelly Neeson Published on: 12/05/2025

Feeling emotionally drained no matter how much you rest? Discover the key signs of emotional exhaustion, why it's so common among teachers and practical strategies you can use to begin your healing journey from burnout - starting today.

OverwhelmStress and Burnout Recovery
Tired Isn’t the Word: How to Recognise and Recover from Emotional Exhaustion

The Hidden Cost of Teacher Burnout: How Ignoring the Signs Impacts Health, Students and Schools

The Hidden Cost of Teacher Burnout: How Ignoring the Signs Impacts Health, Students and SchoolsBy: Kelly Neeson Published on: 24/02/2025

Unaddressed teacher burnout has serious consequences—affecting health, student performance, and school environments. Discover the hidden impact and practical solutions to prevent burnout and reclaim your well-being.

OverwhelmEducational Issues
The Hidden Cost of Teacher Burnout: How Ignoring the Signs Impacts Health, Students and Schools

Why ‘Powering Through’ Burnout Is a Recipe for Professional and Personal Disaster!

Why ‘Powering Through’ Burnout Is a Recipe for Professional and Personal Disaster!By: Kelly Neeson Published on: 13/02/2025

Pushing through burnout isn’t strength—it’s self-destruction. Ignoring the signs leads to exhaustion, anxiety, and health issues. Real strength is recognising when to pause, set boundaries, and seek support.

Overwhelm
Why ‘Powering Through’ Burnout Is a Recipe for Professional and Personal Disaster!